As we grow older, we learn to look after ourselves a lot better. Whether we do this subconsciously, or because your metabolism doesn't digest those Mr Kipling slices as well as it used to, making changes to your diet is something we all do. The change that I have decided to make, is quite a huge one. It will impact on almost every aspect of my life, but this is something I think I'm OK with. It's been something that has slowly edged closer to the forefront of my mind, yet taken me a while to actually pursue. Let me tell you why...
